Richard van der Spuy

Resistance: Why Knowing Better Rarely Leads to Doing Better

Why we resist what matters, and how that quietly shapes the course of our lives. If engagement is a choice, why don’t we choose it more often? Instead of moving toward what we most want to resolve, we evade, withdraw, or turn against it. Then later, we look back and...

It’s never too late to start or to start again.

Beliefs, Decision, Focus, Meaning, Relationships, Resistance

A foundational perspective on focus, meaning, and how we engage life. Do you sometimes get that feeling like you’ve missed the boat? Like all the chances you had, have passed you by? I know what that’s like… After years of living in a drug-induced haze And bumbling...