Self-Worth Is Lived, Not Affirmed

Self-Worth Is Lived, Not Affirmed

Why how you act toward your life matters more than what others say or think about you By the time most people begin thinking about self-worth, they’re already tired. Tired of second-guessing themselves… overthinking conversations… feeling behind, overlooked, or...
Beliefs Are Not Truth

Beliefs Are Not Truth

They Are Assumptions You’ve Been Rehearsing In the last article, I wrote about resistance. How it disguises itself as caution, reasoning, or emotional truth. How it keeps us circling around what matters instead of engaging with it. But resistance doesn’t sustain...
Going Through The Motions

Going Through The Motions

There’s few things worse than grinding away at a job you don’t have much love for or living a life of endless responsibilities and drab routine with no sense of meaning or purpose.  I remember working long hours to maximise my income for a great short term insurance...
Darkness

Darkness

It’s in the darkness that I am most able to appreciate the value of light. It’s in the extreme contrasts that the true value of things become apparent and it seems a hidden purpose of life to reveal such things through our most profound struggles. The real...
Enough

Enough

Having experienced the desire for more for myself on many occasions in my life, I’ve consistently been brought to the realization that it was merely a product of not fully appreciating what I already have. Having things be the way we don’t actually want...
Purpose

Purpose

What is your purpose? A question for which the answer seems elusive for many people. Yet, you look to nature and there’s no hesitancy, there’s just a seemless flow of action which gets a very specific result. Humans do not have it this simple because our...