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Darkness

Darkness

Growth

It’s in the darkness that I am most able to appreciate the value of light. It’s in the extreme contrasts that the true value of things become apparent and it seems a hidden purpose of life to reveal such things through our most profound struggles. The real...
Enough

Enough

Gratitude, Growth

Having experienced the desire for more for myself on many occasions in my life, I’ve consistently been brought to the realization that it was merely a product of not fully appreciating what I already have. Having things be the way we don’t actually want...
5 ways to improve focus and concentration despite ADHD

5 ways to improve focus and concentration despite ADHD

ADHD, Growth

I’ve been asked to explore alternatives to medications such as Concerta and Ritalin. Below I will share some basics that can help both adults and children with ADHD. Much contemporary literature suggests that ADHD is characterized by insufficient circulating...
Gratitude

Gratitude

Gratitude, Growth

When you keep looking at whats wrong, you’ll never see what’s right. If you look objectively at your experiences in your life, you’ll come to see that whatever injustices you suffered, whatever pain you had to endure, in between those experiences...