I’ve been asked to explore alternatives to medications such as Concerta and Ritalin. Below I will share some basics that can help both adults and children with ADHD. Much contemporary literature suggests that ADHD is characterized by insufficient circulating...
Imagine getting a free seat at a new movie you haven’t seen, every single day. Well, in a way we do, it’s called life. We sometimes come at the constant newness of life with a sense of dread when there are always several distinct options available, another...
Our conditioned ideas about reality filter our perceptions of the outside world so that the outer is merely the inner staring back into itself. We are the creators of our own experience. What we choose to focus on becomes our reality. Choose well and your life will be...
“The highest activity a human being can attain is learning for understanding, because to understand is to be free.” Baruch Spinoza Is it easier to judge or to understand? We often judge others and ourselves with an amount of information insufficient to...
The incredible, remarkable ingenuity of nature is that it can produce countless copies of a single type of organism across a multitude of species. Yet upon close inspection, every single permutation is unique, is one of a kind, the only one of its kind in the entire...
When you keep looking at whats wrong, you’ll never see what’s right. If you look objectively at your experiences in your life, you’ll come to see that whatever injustices you suffered, whatever pain you had to endure, in between those experiences...
